Alimo Matanog Matanog itibaren El Salto, Nikaragua itibaren El Salto, Nikaragua

There isn't a better book out there! Glorious

this book has a thick, but apparently essential, introductory chapter that tends to repeat itself. But I'm sticking with it. I'm not sure this meditation is for me. I like the 8 brocades and the Vipassana meditation instead. There are bits from this book I can incorporate however