Valentina Cavalli Cavalli itibaren Cass County, IL, Birleşik Devletler itibaren Cass County, IL, Birleşik Devletler

I really liked this book, considering that it was a diet book! The information and diet is structured so that you understand each step, and it is common sense enough that you don't have crazy restrictions. It wasn't quite structured enough for me so I ended up doing Weight Watchers anyway, but I still think it started me down a path to good overall health.